Services > Fit4 Corporate Health and Fitness

Is your company Fit4 business?
Does your company have or have they considered a Health Check and Wellness program?

Why should your company invest in staff health and wellness?

  • Healthy employees are 3 times more productive than unhealthy employees. Healthy employees work an average of 143 productive hours per month compared to an average 49 productive hours per month from unhealthy employees. “The Health Of Australia’s Workplace” Medibank Private 2005
  • Employees who self-report their health as poor take about 18 days sick leave per year while employees who self-report good health, an average of 2 sick days per year. “The Health Of Australia’s Workplace” Medibank Private 2005
  • Presenteeism or showing up to work when sick is 3-5 times more costly to your business than absenteeism. The annual cost of presenteeism to Australia $25.7 billion. “Sick At Work” Medibank Private 2007
  • Australian employer’s biggest expenses are costs associated with stress and musculoskeletal injury. TravelSmart Victoria 2004
  • Work-related stress accounts for the longest stretches of absenteeism.. National Health and Safety Commission 2004
  • Stress-related workers compensation claims have increased by 400% in the last 10 years. WorkCover SHM 2004
  • The total cost of Australian workplace stress is now estimated to be $1.2 billion p.a. ACTU Bill Mansfield 2000

In essence, when you look after your staff, they look after your customers, who look after your business which then looks after you

Benefits to the Company and Staff

  • Greater energy and motivation
  • Improved mental wellbeing and resilience
  • Better concentration and performance
  • Improved workplace relationships
  • Improved job satisfaction and personal fulfilment
  • Overall improved quality of life
  • Knowledge of health & wellbeing
  • Decreased personal healthcare costs
  • Fewer on-the-job accidents


Fit4 offer a number of different corporate health and fitness packages, from one-off staff health checks and information sessions through to running group fitness classes. A package can be tailored to your company’s specific needs.

Please click on the following link to make an enquiry.

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0412 144 161